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Meet Jamie
Based in Cheddar, I help busy men and women in their 30s–50s build long‑lasting strength, confidence, and healthier habits through a structured, personalised coaching approach.
With over 100 clients coached, I’ve seen first‑hand how the right training, lifestyle changes, and simple habit shifts can completely transform someone’s energy, confidence, and long‑term health. My coaching is designed to remove the guesswork, give you a clear roadmap, and support you every step of the way.
I specialise in helping beginners who feel stuck, inconsistent, or unsure where to start. Together, we turn that uncertainty into a solid plan — so you can train with purpose, build habits that actually stick, and finally achieve the results you’ve been chasing.


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